Spring into Fitness

Well spring like weather—(more like summer) is upon us here in PA.  Warm weather seems to get many people more motivated to stick to their workout routine and achieve that “bikini body”.  I’d love to help some of you achieve those results. If you are currently reading this,  I have included a poll below to see whatContinue reading “Spring into Fitness”

21 Day Fix—March 2015 Edition

Good Morning! Have you ever heard the saying—“abs are made in the kitchen.” 21 Day Fix proves this with challenging workouts & an awesome meal plan! 70% diet, 30% gym! Want to start getting results like this?! Contact me!     ♥  ♥  ♥  ♥  ♥  ♥  ♥  ♥  ♥  ♥  ♥  ♥